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Services:

• Awaken to a Pain & Trauma-Free Life
• Women’s Yoga Circle: Unleash Your Freedom and Expression
• Energy & Balance Restored: 21-Day “I AM Yoga Nidra” Online Destress Course
• “Blissful Rejuvenation Secrets”: A Luxurious 2-hour bi-Monthly Retreats from your “too busy life”
• Luxurious 2-hour mini-retreat from your “too busy” life
• Yoga Nidra 4-Part Series: An Hour Mini-Retreat
• Divine Joy Retreat to Bali
• Men’s Yoga Circle for Focus, Purpose and Empowerment on Zoom
• Women’s Yoga Circle: 8 week Journey to Freedom through 7 Chakras
• Introduction to Meditation in Motion: 4-class series on Zoom

Categories:

• Anxiety & Depression
• Coronavirus
• Covid-19
• Healing
• Immunity
• Life Purpose
• Living in balance
• Love
• Mental Health
• Resilience
• Stress
• Sustainability
• Therapy
• Uncategorized
• Wholistic Health & Energy Healing
• Yoga Nidra

Blog Posts:

• The Gift of Grief
• What is Unconditional Love?
• Winter Solstice: Grand Conjunction Portal
• The Coronavirus: Creating Polar Opposites or Realizing the Connectivity of it all?
• Global Meditation: IAM Yoga Nidra
• How Coronavirus is Creating an Opportunity for YOU?
• Mastering Your Emotions in Time of Uncertainty
• The Power of Yoga Nidra Sleep Meditation
• How Yoga Nidra Can Strengthen Your Immune System
• How to Move through Depression: 7-step Process
• The Truth of Your Heart
• What is Natural in Yourself? (Part 2)
• Ayurveda: What is Natural in Your Environment? (Part 1)
• I Will Be Happy When…