Yoga Nidra Training

Basic Yoga Nidra Training: Immersion & Certification Program

This training is offered in 2 weekend format. The first weekend is immersion to Yoga Nidra and is open to anyone looking to learn to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. An excellent program to gain intuitive perspective into life transitions and challenges and be able to assimilate transformational tools into everyday experiences for improved productivity, good health, and happiness.