Are you ready to reconnect to your wholeness and wisdom?

I am here to walk this path of empowered healing alongside with you. I help overwhelmed and over-giving women find a profound relief by coming home to themselves, relax deeply in their bodies and minds and trust the healing wisdom of their bodies.

Yulia Azriel of Gentle Heart Yoga and Wellness performing Pilates exercises

“Your Healthy Back & Strong Core”: 8-week Private Therapeutic Pilates Program

Receive a personalized intelligent exercise plan based on a body scan and alignment, injury history and the imbalances in your body and mind. Pilates elongates and strengthens muscles, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.

Woman laying on her back with an eye pillow over her eyes receiving guided meditation Yoga Nidra

“Blissful Rejuvenation Secrets”: A Luxurious 2-hour Monthly Retreat from your “too busy life”

This once a month retreat will give you a well-needed and so deserved rest and replenishment so you can return to your life feeling your best self. Your energy reserves will be restored and you will feel deeply rested and inspired again. No yoga or meditation experience is necessary.