The Power of Yoga Nidra Sleep Meditation

You can do this Yoga Nidra sleep meditation from your own home! All you need is to be comfortable with 1-2 blankets and 1-2 pillows. We need to connect with ourselves now more than ever to maintain our peace in the midst of chaos. Let’s do this together! 💖🤗🤩

Posted by Yulia Punita Azriel on Sunday, March 15, 2020

 

 

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