Join Yulia Azriel & Gabriel Lantz at NOON on March 26th for an Interview about the empowerment of MASTERING Your EMOTIONS in times like these of Uncertainty. Posted by Gentle Heart Yoga and Wellness on Thursday, March 26, 2020
gentle heart wellness
The Power of Yoga Nidra Sleep Meditation
You can do this Yoga Nidra sleep meditation from your own home! All you need is to be comfortable with 1-2 blankets and 1-2 pillows. We need to connect with ourselves now more than ever to maintain our peace in the midst of chaos. Let’s do this together! Posted by…
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