Awaken to a Pain & Trauma-Free Life

The way I live and experience life has been wonderfully transformed into something quite amazing.

I can't put into words the transformation I've experienced through my work with Yulia. She is so wonderful - a beautiful spirit who has created a safe place for me to get in touch with my True Self, while releasing the things which have held me back from living the life I was meant to live.

When I signed up for classes with Yulia, I didn't even know what Yoga Nidra was! I had been diagnosed with an illness which greatly limits energy. I had loved doing yoga before, but I was suddenly unable to do even restorative yoga. When I read something describing Yoga Nidra as being almost like taking an amazing nap, I thought "Hey! I can do that!!"

What I didn't know is how powerful Yoga Nidra actually is! It's hard to explain, really. To me, it is like meditation multiplied by 100 (and I had always found meditation to be difficult).

But, the greatest thing is that Yulia has an amazing awareness regarding what a person needs individually. My sessions with Yulia are completely tailored to my life and what I need in order to evolve and heal and shine. Hers is definitely not a "one size fits all" approach.

There is no way to put into words how my work with Yulia has helped me. The best I can do is to say that the way I live and experience life has been wonderfully transformed into something quite amazing.

It has definitely been much more than a nap. In fact, it is more like waking up.

Before working with Yulia individually, I was struggling to discover who I was and my work with her gave me clarity of my life’s purpose and a direction in which to move forward.

The first time I experienced Yoga Nidra, I was going through a divorce and was very emotionally unstable. I lacked confidence and clarity of my life’s purpose and was trying to just make it through the divorce. After that first session, I felt a sense of calm and healing. It helped me shift my outlook from just surviving the divorce, to thriving in spite of it. The change was noticeable to those around me. My continued practice of Yoga Nidra has enhanced my regular meditation practice and continues to help me release trapped emotions and remove my self-limiting beliefs.

Before working with Yulia individually, I was struggling to discover who I was and my work with her gave me clarity of my life’s purpose and a direction in which to move forward. The journey has been difficult, but I always felt a tremendous amount of love and support from her both in and out of our sessions and it has definitely been worth it.

I made big changes in my work and have experienced true joy with designing a life I love.

Before I embarked on the one-on-one healing journey with Yulia, I was struggling with how I viewed my finances and being torn about making a big career decision. Anxiety was a very real part of my day. Sleep was sometimes elusive. Yulia helped me by realizing my irrational fears and seeing a pattern of behavior in my life.

There was a reoccurring theme of thoughts that weren't serving me well. She taught me to reduce anxiety by learning how to breathe through any situation. Yulia taught me exercises to improve my life instead of falling back into the old patterns of being a victim. I learned to deal with anger in a much more productive way.

I always left our sessions feeling better. My anxiety improved and I started sleeping really well. A calmness took over. I made big changes in my work and have experienced true joy with designing a life I love. Yulia has an incredible gift. She gave me the tools to heal myself from past trauma and to believe in myself. She is giving and kind. I am so grateful for this experience. Yulia has changed my life. Thank you from the bottom of my heart.