The Great Conjunction December 21 marked an important astrological day that many yogis, natives, Mayan and others have been anticipating for years. It was the first Jupiter and Saturn conjunction in 20 years and the closest alignment since 1623. It is said that the energy created from THIS PORTAL has a power to…
Yoga Nidra
Global Meditation: IAM Yoga Nidra
Today is a very important planetary time when we shift from one planetary frequency to another. It is an opportunity to support the energy to move into a higher octave versus a lower one. Join us for a global meditation IAM Yoga Nidra.
How Coronavirus is Creating an Opportunity for YOU?
How are you feeling with all of this uncertainty? We all know what is happening in the World, but what is more important is how are you with it. I have been doing lots of meditating, reflecting and connecting with Mother Earth. I feel a deep relief and absolute trust…
The Power of Yoga Nidra Sleep Meditation
You can do this Yoga Nidra sleep meditation from your own home! All you need is to be comfortable with 1-2 blankets and 1-2 pillows. We need to connect with ourselves now more than ever to maintain our peace in the midst of chaos. Let’s do this together! https://www.facebook.com/yulia.punita/videos/10159360199269348/ …
How Yoga Nidra Can Strengthen Your Immune System
In the current world-wide epidemic of coronavirus, I want to present to you some research and facts about the most important thing for you to know to stay healthy and keep your immune system strong: reduce your stress level and increase your allostatic load. What is an allostatic load? – it is the…
Social Media Links (Open in new window)