Uncover Unshakeable Confidence Release fears and insecurities that hold you back
❤️ Dear Friends! ❤️ This is not the post I had planned to write last week when I promised you a second Valentine’s day gift of Heart-Opening Meditation. I started writing this post many times and couldn’t finish it because it is the hardest post I get to write. My heart is cracked open with grief as my husband…
The Great Conjunction December 21 marked an important astrological day that many yogis, natives, Mayan and others have been anticipating for years. It was the first Jupiter and Saturn conjunction in 20 years and the closest alignment since 1623. It is said that the energy created from THIS PORTAL has a power to…
How are you feeling with all of this uncertainty? We all know what is happening in the World, but what is more important is how are you with it. I have been doing lots of meditating, reflecting and connecting with Mother Earth. I feel a deep relief and absolute trust…
I am sitting on my dorm bed in my spiritual home of Amrit Yoga Institute where I spent last four days and I feel called to share with you about my recent depression down spiral and how I navigated through it. I know this time of the year can bring…
What does it mean to be “natural” in yourself? Last March I was in the healing village of Vaidyagrama. During this time I had the privilege to learn about what is “natural” from two amazing Indian Ayurveda doctors Dr. Ramadas and Dr. RamKumar. This was a very powerful process of…
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