How are you feeling with all of this uncertainty? We all know what is happening in the World, but what is more important is how are you with it. I have been doing lots of meditating, reflecting and connecting with Mother Earth. I feel a deep relief and absolute trust…
Anxiety & Depression
How to Move through Depression: 7-step Process
I am sitting on my dorm bed in my spiritual home of Amrit Yoga Institute where I spent last four days and I feel called to share with you about my recent depression down spiral and how I navigated through it. I know this time of the year can bring…
I Will Be Happy When…
Do you dream of a beautiful future that will be filled with meaning and magic? You can probably easily finish this sentence: “I will be happy when…”. Are you working really hard to bring your dreams to reality? In the meantime, do you feel a sense of emptiness and dissatisfaction…
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