Uncover Unshakeable Confidence Release fears and insecurities that hold you back
These real and authentic testimonials are to inspire you to vision what is possible for your healing transformative journey with Gentle Heart Yoga and Wellness.
I really appreciate Yulia’s meditative approach. I always feel relaxed and strong as I leave.
Yulia is a very skilled and is a wonderful instructor. This class is always a positive experience for me. While I am not able to do some poses, I am able to do most of the class. I attend as often as I can and really miss it when I have a conflict preventing me from going.
After just two beautiful hours spent with the exquisitely grace-filled Yuliangel, I was in awe of how deeply nourished, centered, elevated, and connected I felt.
I was so blessed to recently attend a Blissful Rejuvenation retreat after hearing others sing such rave reviews about them for many months!... Yulia embodies so much wisdom and compassion and lives in such alignment with the principles and practices she gently and lovingly guides participants through, and it shows. Her loving heart, genuine presence, and expansive spirit shine through in every moment! During a time when many people's lives are as busy as ever, I am so grateful that Yulia has created a true haven, a sacred space to go and be replenished and reconnected in mind, body, heart, and spirit!
Being in a small group of warm, loving, and open women was the perfect energy for pregnancy, for me, and has renewed my appreciation and respect for my body.
It was such a lovely, warm, non-judgmental & sacred experience in a small group of compassionate women. I want to personally recommend this heart-warming yoga class! I myself just finished a course, at 30 weeks pregnant and I found it very nourishing physically, emotionally, & spiritually. I feel it is going to help me with my own upcoming birth.
It is difficult for some - including me - to take time out to be quiet, nourish the body through gentle movement, and reflect from the heart with other women
Yulia's women's yoga circles provide a sacred space for reflection, renewal and community. However, I found myself experiencing a deeper sense of peace and happiness as I went into the week following the Sunday evening circle. I recommend the experience to any woman who wants to carve from a busy life a space for rejuvenation and connection.
Yulia offers a quiet, intimate, non-competitive space for strengthening one's core and building body awareness
Before joining Yulia’s Pilates for Healthy Back class I felt like a slug. I needed to strengthen my core before I start working on strength training the periphery. Since taking the class, I have noticed better posture; more energy to move; more body awareness in between classes. Yulia applauds everyone's successes as they become able to do exercises that were a seemingly impossible feat only a few weeks before.
Working 60 hours a week while undergoing new transitions in my life grew heavy on my mind and the stress carried with me. After just the first circle, I felt a sense of ease
In the midst of winter, I met Yulia and began going to her weekly Woman's Circles. For the first time ever, I was able to turn my thoughts off and look inside myself for comfort. The energy and warmth of the circle made each week easier. Because of Yulia, I've been able to be more honest with myself and constantly strive for inner peace. Stay positive and mindful!
A gentle yoga practice with a very compassionate, knowledgeable and giving instructor
Dear girl-friends in Bloomington, if you are looking for a gentle yoga practice with a very compassionate, knowledgeable and giving instructor, this is your opportunity!
Yulia helped me through stressful times to return to my calm and centered place.
Yulia helped me through stressful times in my life. I was able to use the breathing techniques and gratitude journaling to bring me to my calm and centered place.
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