The way I live and experience life has been wonderfully transformed into something quite amazing.
I can't put into words the transformation I've experienced through my work with Yulia. She is so wonderful - a beautiful spirit who has created a safe place for me to get in touch with my True Self, while releasing the things which have held me back from living the life I was meant to live.
When I signed up for classes with Yulia, I didn't even know what Yoga Nidra was! I had been diagnosed with an illness which greatly limits energy. I had loved doing yoga before, but I was suddenly unable to do even restorative yoga. When I read something describing Yoga Nidra as being almost like taking an amazing nap, I thought "Hey! I can do that!!"
What I didn't know is how powerful Yoga Nidra actually is! It's hard to explain, really. To me, it is like meditation multiplied by 100 (and I had always found meditation to be difficult).
But, the greatest thing is that Yulia has an amazing awareness regarding what a person needs individually. My sessions with Yulia are completely tailored to my life and what I need in order to evolve and heal and shine. Hers is definitely not a "one size fits all" approach.
There is no way to put into words how my work with Yulia has helped me. The best I can do is to say that the way I live and experience life has been wonderfully transformed into something quite amazing.
It has definitely been much more than a nap. In fact, it is more like waking up.