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“Gentle Yoga”: Group Yoga Class at the YMCA

Friday noon is a perfect opportunity to unwind your body and mind from a busy week.

This group gentle yoga class for everybody at the Northeast YMCA will help you unwind from the week and learn to trust the inner-knowing in your body.

What to expect?

  • Accepting, non-competitive, nonjudgmental environment where everyone is welcomed
  • No previous yoga experience is necessary to receive immediate benefits
  • Introspective spiritually-based yoga practice with an emphasis on feeling and being
  • Encouragements on finding connection and appreciation for your body while your mind is given time to rest and rejuvenate
  • As a result of this practice, you will walk away feeling lighter, relaxed and rejuvenated with a happier attitude and an inspiration to be your best self.

Register:

Gentle Yoga at Southwest YMCA

$0.00

Free to YMCA members.

Service Detials

Fridays at the Southeast YMCA Branch from 12pm-1pm.

Date & Time Information

June 1 - December 31, 2018

Fridays 12pm - 1:00 pm

Location Information

YMCA Southeast

2125 S Highland Ave Bloomington, IN 47401

Map

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Neck opening during group gentle yoga class for everybody lead by Yulia Azriel
Gentle Yoga Class at Monroe County YMCA lead by Yulia Azriel
Women during Gentle Yoga class at YMCA lead by Yulia Azriel
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What Others Say About Their Experience

I have experienced a high vibrating energy that beckons me to practice mindfully feeling each breath, and every stretch.

My experience of practicing yoga with Yulia has been beautiful as her gentle loving Spirit shines through in her teaching. She becomes an amazing channel for the Divine to work through.

Testimonial by – Becky Lambs Bedford, Indiana

Kindness and mindful healing permeates to all who attend Yulia's workshops, classes or one on one interactions.

With my first few interactions with Yulia I was aware that I was in the presence of someone who ‘sparkled’, from the inside out. This sparkle is a very special gift that she possesses, gently wrapped in kindness and mindful healing, that permeates to all who attend her workshops, classes or one on one interactions.

Testimonial by – Charlotte Ann Paul Glass Artist Bloomfield, IN

I really appreciate Yulia’s meditative approach. I always feel relaxed and strong as I leave.

Yulia is a very skilled and is a wonderful instructor. This class is always a positive experience for me. While I am not able to do some poses, I am able to do most of the class. I attend as often as I can and really miss it when I have a conflict preventing me from going.

Testimonial by – Anita Westerhaus Bloomington, IN

Have a Question? I would love to hear from you