Everyone should do this type of yoga. The world would be a nicer place because of it.

I just left a Yoga Nidra mini-retreat. It's a deep relaxation form of yoga. Everyone should do this type of yoga. The world would be a nicer place because of it. Thank you, Yulia. My prana is flowing.

Testimonial by – Mandy Yates Pilates Instructor Bloomington, Indiana