Imagine what your life will be like without the pain of self-doubt, self-criticism, and self-conscious behaviors. I would love the opportunity to work with you to shift your relationship with yourself and others. I invite you to make this profound commitment to yourself and gift yourself with this private yoga therapy program.
In “Fall in Love with Yourself” private program, you will receive:
- A deepening connection with and appreciation of your whole Self (body, mind, emotions, and SOUL)
- Guidance on how to bring to light your deepest heart’s desires and longings
- Safe environment to release trapped emotions to be healed and liberated
- Insights of how to live with less stress and greater authenticity
- Yulia’s expert guidance and loving support along the way
How Does it Work?
- Meet with Yulia every week for a personalized 90-minute yoga therapy session for 8 weeks
- Receive a customized home practice to integrate into your life
- Receive a customized meditation with your personal intention
- Receive “do-it-with you” hand-out to dig deeper into the core issues that hold you back
- Receive “Self-Love” personalized assignments to enjoy during each week between sessions. These assignments will help you get inspired and see real, tangible changes in your relationship with yourself and in your life as a whole.
- Fall in Love with Myself audio recording to listen to any time you need a tune-up
- A guided body-love yoga practice video to release stagnation and awaken vibrancy