During relaxation, I was able to feel where I was holding that pain, to better accept it in order to release it.
I needed a calm space where I could leave my worries behind. That is exactly what I found. After Blissful Rejuvenation Secrets retreat I feel at peace. To my first, I came late and unprepared because my life is, well, too busy. As soon as I laid out my mat (the only item I managed to bring with me), I tuned into the atmosphere of the space Yulia created. My heart slowed its racing. I was in a place of intense psychic pain. During relaxation, I was able to feel where I was holding that pain, to better accept it in order to release it. I left able to release with tears that moved through me gently instead of storming my body and creating more hurt. It was just what I needed. I've discovered that every session with Yulia, no matter the subject, is always just what I need. It's enriching.